Are you sore from a workout or carrying your small child on your hip? Did you sleep wrong or have general pain from sitting all day at work? This blend of herbs and magnesium would be very helpful in bringing you some relief!
Magnesium Chloride: one of the many benefits of this mineral is that is increases GABA (a naturally occurring amino acid), which encourages relaxation as well as sleep. Those with low GABA levels in the body can have difficulty relaxing. Magnesium plays a key role in regulating the body's stress-response system. Magnesium deficiency is associated with heightened stress and anxiety.
St. Johns Wort: A slightly warming herb used topically to aid in nerve pain and aid in the healing of nerve damage. It stimulates nerve regeneration and helps sore and over-taxed muscles.
Arnica: Used to reduce swelling, bruising and pain from an injury, Arnica is a very popular homeopathic herb to keep in your first-aid kit!
Valerian Root: Relaxing and slightly warming, valerian root is a popular and potent nervine with sedative properties. Topically it helps ease the pain of mild injuries and bruises.
Chamomile: The fragrant chamomile is known as a mild sedative and anti-inflammatory herb. Topically, it can help reduce inflammation.
Magnesium Chloride Flakes, St. John's Wort (Hypericum perforatum)*, Arnica (Arnica montana)*, Valerian Root (Valeriana officinalis)*, Chamomile Flowers (Matricaria recutita)*, Witch Hazel *, Alcohol, Filtered Water, Lavender EO*, Juniper Berry EO *
* Certified Organic Ingredient